Date/Time
Date(s) - 01/07/2016 - 03/07/2016


Relax, unwind and join Jackie for a weekend of yoga, pranayama, meditation, yum food and great company in the beautiful surrounds of Cape Cornwall. All abilities are welcome.


Course details

Relax, unwind and join Jackie for a weekend of yoga, pranayama, meditation, yum food and great company in the beautiful surrounds of Cape Cornwall. All abilities are welcome.


Cost

£240

Includes: 2 nights accommodation, all meals and drinks, 7 yoga sessions, use of sauna and pool (£175 camping option, with shared bathroom)

Accommodation is on a shared basis with en suite facilities. You will have plenty of opportunity to relax and renew at the tranquil Boswedden House; whether it’s relaxing in the library, unwinding in the pool and sauna or exploring the surrounding countryside.


Weekend schedule

Friday

2:00 -3:30pm                      Arrive & settle in

2:30 – 4:30pm                    Free time

4:30 – 6:30pm                    Yoga

7pm                                    Dinner

Evening free time


Saturday

6:50am                               Wake up (silence until breakfast)

7:30 – 8:30pm                    Meditation, pranayama, kriyas & morning stretches

9am                                    Breakfast

10:30 – 12:30pm                Yoga

1:15pm                               Lunch

2:00 – 4:00pm                    Free time

4:30 – 6:30pm                    Yoga, shiatsu

7:00pm                                Dinner

8:30 – 9:30pm                     Relaxation


Sunday

7:20am                                Wake up (silence until breakfast)

8:00 – 9:00am                     Meditation, kriyas & morning stretches

9:30am                                Breakfast

11:00 – 1:00pm                   Yoga

1:30pm                                Lunch

2:30pm                                Depart

NB Schedule indicative only, subject to change depending upon group requirements

First discovering yoga whilst travelling in Thailand and India, Jackie Robinson has nearly 30 years experience. She took her love for yoga to another level 10 years ago, graduating as a teacher through the Devon School of Yoga. She has since studied yoga therapy and runs regular classes on the Rame Peninsula for all levels, mums and babies, children and specialist rehabilitative sessions. Her yoga style is holistic.


Important information

  • £100 non-refundable deposit is required to confirm your place.
  • The remaining balance of £140 is due by 1 June 2016 (£75 camping).
  • Accommodation is provided on a shared room basis (with en suite).
  • Vegetarian food is provided; dietary requirements can be catered for upon request.

Contact

For further information, call Jackie on 07772 344107 or email jackierobinson1@btopenworld.com.

http://rameyoga.co.uk